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Friendly
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November 2019
wicky
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Post by Friendly on Sept 15, 2020 9:51:43 GMT -8
What is your go-to when stressed? I love my forum friends, but sometimes I just need to be alone with a warm blanket, chamomile tea, and a good Netflix film.
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PBS Oscars: Best Debater 08
Oscars: Best New Member 2007
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Dec 3, 2024 12:48:49 GMT -8
HoudiniDerek
Capital Idea!
33,295
August 2006
houdiniderek
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Post by HoudiniDerek on Sept 15, 2020 9:56:05 GMT -8
Generally, it's reading.
Depending on what is stressing me, it can be walks, playing with my boys, or just relaxing/watching TV. But as a generic overall stress relief, it's always been reading.
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Retread
Tribbial Pursuit.
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January 2018
retread
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Post by Retread on Sept 15, 2020 12:16:47 GMT -8
What is your go-to when stressed? Kisses are the best stress reliever. Am I right, Violette ? |
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Feb 19, 2016 22:51:40 GMT -8
Shaliza
"Laughter is timeless, imagination has no age, and dreams are forever." - Walt Disney
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September 2013
shaliza
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Post by Shaliza on Sept 15, 2020 12:35:18 GMT -8
Relaxing at home, getting a nice massage and cuddling with the kitties. >^..^<
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May 7, 2020 1:09:08 GMT -8
ZandraJoi
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April 2020
holisticallysecular
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Post by ZandraJoi on Sept 15, 2020 17:25:02 GMT -8
Unplugging from technology & getting into nature. We live on acreage so I don't have to go far  |
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Head of the Emu Preservation
Head of the Emu Farmers Association
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Joshua Farrell
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September 2003
dentist
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Post by Joshua Farrell on Sept 15, 2020 17:37:34 GMT -8
For me, it has generally been just going out and enjoying a good walk, and a quiet place to sit.
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GO NOW
Welcome to Pain
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Nov 2, 2022 12:05:16 GMT -8
Syko Nachoman
as the final day falls into the night, there is peace outside in the narrow light
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August 2009
sykonachoman
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Post by Syko Nachoman on Sept 15, 2020 20:19:07 GMT -8
I deal with the source of stress head-on until it's either resolved or no longer bothers me.
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Nov 24, 2020 6:41:10 GMT -8
thanhan
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September 2020
thanhan
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Post by thanhan on Sept 15, 2020 23:17:05 GMT -8
1 glass of water
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Passionate Peruser of Prose
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Apr 5, 2024 12:09:43 GMT -8
📚 Dianne 📚
"Never Judge A Book By Its Movie"
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September 2006
cats57
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Post by 📚 Dianne 📚 on Sept 17, 2020 3:45:11 GMT -8
Reading one of my 'comfort' books, petting one of my five cats, and a single glass of wine.
Or (what the heck) if the stress is overwhelming, then a nice little sedative!!! LOL!
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Apr 26, 2024 23:51:41 GMT -8
Retread
Tribbial Pursuit.
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January 2018
retread
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Post by Retread on Sept 17, 2020 7:14:12 GMT -8
Reading one of my 'comfort' books, petting one of my five cats, and a single glass of wine. Or (what the heck) if the stress is overwhelming, then a nice little sedative!!! LOL!
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Oct 29, 2024 9:51:00 GMT -8
Zenlethic
1,452
April 2007
larry1
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Post by Zenlethic on Sept 19, 2020 9:42:27 GMT -8
Sitting down after events, and taking time to clear my head with some TV works well for me, usually.
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Oct 31, 2024 16:56:53 GMT -8
Teddybear8
1,261
July 2013
teddybear8
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Post by Teddybear8 on Sept 26, 2020 22:00:21 GMT -8
Music
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Oct 4, 2020 17:06:53 GMT -8
edward76
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October 2020
edward76
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Post by edward76 on Oct 4, 2020 10:49:58 GMT -8
What is your go-to when stressed? I love my forum friends, but sometimes I just need to be alone with a warm blanket, chamomile tea, and a good Netflix film. If I get stressed out. I just watch how I am breathing. Usually its shallow and not breathing at all. I immediately take some deep breaths, several in fact and as I do I release all my tensions with my out breaths. Usually does it. If I'm still feeling a little jittery. Put on some nice relaxing music or sounds that are peaceful and try to meditate. Edward76 |
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Becca
Junior Member
Utterly lost in graphics creation atm, brb!
Posts: 374
inherit
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Jun 25, 2023 9:52:55 GMT -8
Becca
Utterly lost in graphics creation atm, brb!
374
January 2006
beccagranger
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Post by Becca on Oct 4, 2020 11:45:09 GMT -8
I usually start with some uplifting music. If that fails, I move to creating crafty stuff. If that fails, I play with my dogs (which almost always works) and if that fails, I move to a really hot bath with some lavender or rose scented Epsom salts and then cuddle up in bed with the doggies.  |
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260995
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May 7, 2020 1:09:08 GMT -8
ZandraJoi
267
April 2020
holisticallysecular
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Post by ZandraJoi on Oct 4, 2020 18:21:12 GMT -8
edward76 People take for granted breathing & don't realize how deep belly breathing can literally open up the body & mind.
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Guitarnutz2
This is my signature achievement.
