New Year Resolution

[wildmaven]

Jan 14, 2022 8:53:59 GMT -8 :~:Sarapha:~: said:

Jan 14, 2022 6:30:52 GMT -8 wildmaven said:

Journaling was horrible for my mental health but many find it helpful as long as it doesn’t allow you to dwell in the darkness.

It took me a loooooooong time to find a journal that helps me, and agree. Free hand journalling wrecked me. The ones I have are focused on building, forming good habits and routine, and self care, rather than dwelling. They have a break down of prompts that have daily/weekly/monthly/quarterly. For the daily ones, it's broken down for morning and night. Morning prompts are planning the day, setting goals, affirmation. Nightly prompts are reflective of the day; what went well, what could have been better, what changes would make it better. Weekly focuses mostly on planning out the next week and what did and did not work the previous week, how to help what didn't work. I love this one that I have because the prompts are different every single day. Each journal I used before was basically just 365 pages of the exact same thing and that got boring and I would forget to write after a week or so. Stuck with this one so far for the last 10 months, and will absolutely be ordering another.

Would you mind PMing me which one you use?

[Gizzy]

My new years resolution is to get more active again, i am going to try to learn skiing this spring and to also do some hiking. I live so close to the mountains now but I have never used that to my benefit and went hiking.

I have a few friends who do it so i will be easy to start so i just need the will power to begin.

I think the second thing i would like to try this year is drawing because my wife is a good at it and we recently bought a drawing tablet, i know digital drawing is different but i think i would like to give it a try

[Zenlethic]

I have made a couple of New Years resolutions already, and I really want to make sure I live up to them.

-Bicycle around a lot more
-Make more progress on my job