inherit
145609
0
Dec 13, 2013 21:59:46 GMT -8
Ameline
2,390
August 2009
yang
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Post by Ameline on Aug 21, 2019 6:00:04 GMT -8
I have started making my own smoothies to get more fruit in my diet. My favorite has to be chocolate raspberry.
Roughly this is the recipe. I don't really use any measuring.
2 cups of chocolate almond milk
1 cup Frozen raspberry
You can add more or less milk depending on your taste. I tried the same thing with a banana added to it which is also really good.
I use just a normal blender..but that gadget your co worker has sounds neat. I am loving this post thanks for posting it OP. And going to try your recipe Ameline sounds good for a dessert. Your welcome but I'm not the OP.
Enjoy the smoothie.
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inherit
75741
psychobrit2008 kirikahmfan2002
0
Sept 12, 2020 12:45:24 GMT -8
Kirika
76
March 2006
kirika
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Post by Kirika on Aug 21, 2019 6:19:44 GMT -8
I saw an add for one of those little blender cups and I thought it was a good idea. However, I most likely would never use it. I never really make my own smoothies I just go out to a restaurant that is selling them.
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inherit
76165
0
Jul 1, 2018 21:15:48 GMT -8
Beckea
Relax with a good book!
930
April 2006
purplescraps
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Post by Beckea on Aug 21, 2019 11:46:06 GMT -8
I am loving this post thanks for posting it OP. And going to try your recipe Ameline sounds good for a dessert. Your welcome but I'm not the OP.
Enjoy the smoothie. I realize that on my mobile wanted to thank the person but mention your smoothie as well.
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inherit
Passionate Peruser of Prose
89748
0
Apr 5, 2024 12:09:43 GMT -8
📚 Dianne 📚
"Never Judge A Book By Its Movie"
10,522
September 2006
cats57
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Post by 📚 Dianne 📚 on Aug 22, 2019 15:57:29 GMT -8
Actually, what she put in was crushed ice, half of a banana, and protein powder, with a little bit of water. Not a whole lot of calories there. 🙂 I drank these when I was weight lifting. It was the perfect way to either have an entire meal in one healthy drink, a really lo-cal healthy snack or to go a little wild and have a healthy but yummy dessert. Sort of like yogurt in drinkable form and you can up the protein. The added protein will keep you feeling fuller longer. Now if you go the other way with kale and brussel sprouts...
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inherit
76165
0
Jul 1, 2018 21:15:48 GMT -8
Beckea
Relax with a good book!
930
April 2006
purplescraps
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Post by Beckea on Aug 22, 2019 16:50:15 GMT -8
Actually, what she put in was crushed ice, half of a banana, and protein powder, with a little bit of water. Not a whole lot of calories there. 🙂 I drank these when I was weight lifting. It was the perfect way to either have an entire meal in one healthy drink, a really lo-cal healthy snack or to go a little wild and have a healthy but yummy dessert. Sort of like yogurt in drinkable form and you can up the protein. The added protein will keep you feeling fuller longer. Now if you go the other way with kale and brussel sprouts... Ah no! Kale is good as long as you have "flavor" in other things you put in it.
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#FF6600
Closet Spammer
31801
0
1
Apr 25, 2024 18:38:25 GMT -8
wildmaven
Fear the Flying Flocks of Fiery Fury!!
35,595
October 2004
wildmaven
Wildmaven's Mini-Profile
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Post by wildmaven on Aug 22, 2019 21:10:23 GMT -8
Actually, what she put in was crushed ice, half of a banana, and protein powder, with a little bit of water. Not a whole lot of calories there. 🙂 I drank these when I was weight lifting. It was the perfect way to either have an entire meal in one healthy drink, a really lo-cal healthy snack or to go a little wild and have a healthy but yummy dessert. Sort of like yogurt in drinkable form and you can up the protein. The added protein will keep you feeling fuller longer. Now if you go the other way with kale and brussel sprouts... I think it’s going to be perfect for that 3pm slump at work since I usually have to take lunch at 10:45am.
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inherit
252032
0
Apr 4, 2024 21:43:14 GMT -8
Retread
Tribbial Pursuit.
5,014
January 2018
retread
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Post by Retread on Aug 23, 2019 7:20:47 GMT -8
Now if you go the other way with kale and brussel sprouts... Why go part-way ...
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inherit
97853
0
Feb 14, 2016 16:55:09 GMT -8
🍁🇨🇦 Tai Pan 🇨🇦🍁
"If you don't like the cops, next time you're in danger, call a protester..."
6,018
February 2007
auric009
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Post by 🍁🇨🇦 Tai Pan 🇨🇦🍁 on Aug 24, 2019 3:02:10 GMT -8
to much work
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inherit
190874
0
Nov 4, 2023 5:43:57 GMT -8
daylilydude
305
March 2013
daylilydude
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Post by daylilydude on Aug 24, 2019 3:39:31 GMT -8
The wife and I make them with a blender that pulls double duty... ours heats so we can make soups in it also. Attachments:
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inherit
Passionate Peruser of Prose
89748
0
Apr 5, 2024 12:09:43 GMT -8
📚 Dianne 📚
"Never Judge A Book By Its Movie"
10,522
September 2006
cats57
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Post by 📚 Dianne 📚 on Aug 24, 2019 4:58:22 GMT -8
Now if you go the other way with kale and brussel sprouts... Why go part-way ... OMG I forgot all about this -thank you for ruining yet another keyboard for me
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#FF6600
Closet Spammer
31801
0
1
Apr 25, 2024 18:38:25 GMT -8
wildmaven
Fear the Flying Flocks of Fiery Fury!!
35,595
October 2004
wildmaven
Wildmaven's Mini-Profile
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Post by wildmaven on Aug 24, 2019 10:53:36 GMT -8
Breaking a banana in half, throwing it in with some ice and some peanut butter is too much work? To clean what I bought, you just add some soap and water and blend.
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inherit
76165
0
Jul 1, 2018 21:15:48 GMT -8
Beckea
Relax with a good book!
930
April 2006
purplescraps
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Post by Beckea on Aug 24, 2019 16:27:11 GMT -8
Breaking a banana in half, throwing it in with some ice and some peanut butter is too much work? To clean what I bought, you just add some soap and water and blend. It is not too much work in my opinion. Easy to clean up afterwards. Have to agree with wildmaven.
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